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	<title>Day Trip &#8211; Dirty Gourmet</title>
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		<title>Herby Red Lentil Spread</title>
		<link>https://dirtygourmet.com/2023/06/01/herby-red-lentil-spread/</link>
					<comments>https://dirtygourmet.com/2023/06/01/herby-red-lentil-spread/#comments</comments>
		
		<dc:creator><![CDATA[Aimee]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 03:43:39 +0000</pubDate>
				<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://dirtygourmet.com/?p=10718</guid>

					<description><![CDATA[Our new cookbook is out now! Here's a favorite recipe to try while you wait for your copy to arrive.]]></description>
										<content:encoded><![CDATA[
<p>After an impressive west coast Winter, the weather is warming quickly and we’re ready to get back up into those beautiful mountains and breathe in the pine and sage. But the idea of booking, packing, and <em>cooking for</em> a camping trip can seem overwhelming if there’s been some time off- even for us!</p>



<p>Here to help is <a href="https://bookshop.org/p/books/dirty-gourmet-plant-power-food-for-your-outdoor-adventures-emily-nielson/18791835?ean=9781680516302">our new cookbook</a>, available now! It&#8217;s filled with more practical camping recipes for any type of trip. Here&#8217;s a favorite recipe that you can make right now while you&#8217;re waiting for your book to arrive! </p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="683" height="1024" src="https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-683x1024.jpg" alt="" class="wp-image-10719" srcset="https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-683x1024.jpg 683w, https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-200x300.jpg 200w, https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-768x1151.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-1025x1536.jpg 1025w, https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-1366x2048.jpg 1366w, https://dirtygourmet.com/wp-content/uploads/2023/06/Herby-Red-Lentil-Spread_308-scaled.jpg 1708w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Goddess Kale Bacon Wraps</title>
		<link>https://dirtygourmet.com/2018/03/14/goddess-kale-bacon-wraps/</link>
					<comments>https://dirtygourmet.com/2018/03/14/goddess-kale-bacon-wraps/#comments</comments>
		
		<dc:creator><![CDATA[Aimee]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 18:14:32 +0000</pubDate>
				<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Sandwich]]></category>
		<guid isPermaLink="false">https://www.dirtygourmet.com/?p=10533</guid>

					<description><![CDATA[Last year we took our kids on their first backpacking trip, to Sequoia National Park. They weren&#8217;t quite five yet, so I was nervous, but earlier in the summer at Outessa, I met several moms who had successfully taken their similar aged kids backpacking. As inspiring as that was, I wouldn&#8217;t have planned a backpacking [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Last year we took our kids on their first backpacking trip, to Sequoia National Park. They weren&#8217;t quite five yet, so I was nervous, but earlier in the summer at Outessa, I met several moms who had successfully taken their similar aged kids backpacking. <span id="more-10533"></span>As inspiring as that was, I wouldn&#8217;t have planned a backpacking trip quite yet myself, but when Mai-Yan called me and said she scored some permits to backpack at Sequoia, I couldn&#8217;t say no.</p>
<p><img decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/03/four-year-old-backpacking.jpg" alt="" width="795" height="530" class="alignnone size-full wp-image-10537" srcset="https://dirtygourmet.com/wp-content/uploads/2018/03/four-year-old-backpacking.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/03/four-year-old-backpacking-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/03/four-year-old-backpacking-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/03/four-year-old-backpacking-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/03/four-year-old-backpacking-250x167.jpg 250w" sizes="(max-width: 795px) 100vw, 795px" /></p>
<p><img decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/03/teaching-four-year-olds-to-filter-water.jpg" alt="" width="795" height="530" class="alignnone size-full wp-image-10543" srcset="https://dirtygourmet.com/wp-content/uploads/2018/03/teaching-four-year-olds-to-filter-water.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/03/teaching-four-year-olds-to-filter-water-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/03/teaching-four-year-olds-to-filter-water-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/03/teaching-four-year-olds-to-filter-water-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/03/teaching-four-year-olds-to-filter-water-250x167.jpg 250w" sizes="(max-width: 795px) 100vw, 795px" /></p>
<p>I was worried in particular about the kids being able to hike to our planned campsite without incessant whining, so Kismat, Mai-Yan and Daniel devised the idea of the &#8220;Backpacking Fairy&#8221;. The Backpacking Fairy would leave treats along the trail to guide the kids to the campsite. She (Mai-Yan and Daniel) left cute animal friends, stickers, small toys, and candies, along with encouraging notes. The kids LOVED it. There was still whining, but it was mostly by me, since I hurt my back the day before the trip (you know your friends love you when they carry your pack).</p>
<p>The highlight of the trip for the rest of us was seeing a bear about 10 minutes into our hike! Daniel was leading and suddenly we saw his trekking poles shoot into the air as he stopped in his tracks. The bear was close, and not at all scared. The kids were fine, and not at all scared either. They yelled &#8220;Go away bear!&#8221; and after a few minutes, the bear did go away. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/03/sequoia-bear.jpg" alt="" width="795" height="530" class="alignnone size-full wp-image-10541" srcset="https://dirtygourmet.com/wp-content/uploads/2018/03/sequoia-bear.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/03/sequoia-bear-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/03/sequoia-bear-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/03/sequoia-bear-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/03/sequoia-bear-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>For lunch the first day we made these Lentil Kale Wraps and they were devoured. You can use real bacon and cream cheese, but we always make them with tempeh bacon and vegan cream cheese and they&#8217;re a hit even with the carnivores. For ease and convenience, we like to use the steamed lentils from Trader Joe&#8217;s. We chose kale and bell peppers since they hold up well even after being soaked in dressing for a few hours. These are definitely perishable so keep them in a cooler as long as you can.</p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/03/assembling-goddess-kale-bacon-wraps.jpg" alt="" width="795" height="447" class="alignnone size-full wp-image-10536" srcset="https://dirtygourmet.com/wp-content/uploads/2018/03/assembling-goddess-kale-bacon-wraps.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/03/assembling-goddess-kale-bacon-wraps-300x169.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/03/assembling-goddess-kale-bacon-wraps-768x432.jpg 768w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/03/goddess-kale-bacon-wraps.jpg" alt="" width="795" height="1192" class="alignnone size-full wp-image-10540" srcset="https://dirtygourmet.com/wp-content/uploads/2018/03/goddess-kale-bacon-wraps.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/03/goddess-kale-bacon-wraps-200x300.jpg 200w, https://dirtygourmet.com/wp-content/uploads/2018/03/goddess-kale-bacon-wraps-768x1152.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/03/goddess-kale-bacon-wraps-683x1024.jpg 683w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
]]></content:encoded>
					
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Buffalo Chicken Turnovers</title>
		<link>https://dirtygourmet.com/2018/01/23/buffalo-chicken-turnovers/</link>
					<comments>https://dirtygourmet.com/2018/01/23/buffalo-chicken-turnovers/#respond</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Tue, 23 Jan 2018 21:57:45 +0000</pubDate>
				<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Recipes By Activity]]></category>
		<category><![CDATA[Recipes By Type]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Hearty]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Make at Home]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Perishable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.dirtygourmet.com/?p=10388</guid>

					<description><![CDATA[It&#8217;s been a nice quiet holiday season, but things are starting to ramp up again. As we get busier, though, we don&#8217;t want to lose our focus on getting outside, because it is still one of the most important aspects of our lives. Our trips may be transitioning from extended camping trips to shorter, more [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s been a nice quiet holiday season, but things are starting to ramp up again. As we get busier, though, we don&#8217;t want to lose our focus on getting outside, because it is still one of the most important aspects of our lives. <span id="more-10388"></span></p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/01/dirty-gourmet-rolling-pin.jpg" alt="" width="795" height="530" class="alignnone size-full wp-image-10392" srcset="https://dirtygourmet.com/wp-content/uploads/2018/01/dirty-gourmet-rolling-pin.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/01/dirty-gourmet-rolling-pin-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/01/dirty-gourmet-rolling-pin-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/01/dirty-gourmet-rolling-pin-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/01/dirty-gourmet-rolling-pin-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>Our trips may be transitioning from extended camping trips to shorter, more spontaneous day trips, but including healthy and satisfying meals is still an essential. Wes and I recently became certified foster parents, and we&#8217;re excited to include kids in our near-future adventures. We don&#8217;t have any kids in the house yet, so we are using this time to do any last minute preparations we can think of. This includes figuring out how to streamline our normal routines so we can spend more free time playing with kids. It also includes figuring out some easy kid-friendly outdoor recipes.</p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-prep1.jpg" alt="" width="795" height="528" class="alignnone size-full wp-image-10390" srcset="https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-prep1.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-prep1-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-prep1-300x199.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-prep1-768x510.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-prep1-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnover-prep2.jpg" alt="" width="795" height="530" class="alignnone size-full wp-image-10393" srcset="https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnover-prep2.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnover-prep2-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnover-prep2-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnover-prep2-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnover-prep2-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>We&#8217;ve started leaning back into the idea of portable foods wrapped in baked bready things. Most of our recent trips have included standard pigs in a blanket (hot dogs and cheddar cheese rolled in crescent rolls from the can). I highly recommend these, but if you swap crescent rolls for frozen puff pastry and hot dogs for buffalo chicken, you up your fancy game significantly. </p>
<p>The toughest part of this recipe is remembering to thaw your puff pastry in time to bake it (I prefer to stick it in the fridge the night before if I think of it), and deciding on your favorite shape to form it into. As you can see, I&#8217;m not great at picking a favorite shape (they&#8217;re all so fun!).</p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-shapes.jpg" alt="" width="795" height="528" class="alignnone size-full wp-image-10391" srcset="https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-shapes.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-shapes-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-shapes-300x199.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-shapes-768x510.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-shapes-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>Everyone will love this recipe and it tastes just fine out of a cooler or even at room temperature. Feel free to swap the chicken with veggie chicken strips or baked marinated tofu to make it vegetarian and less perishable.   </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers.jpg" alt="" width="795" height="530" class="alignnone size-full wp-image-10394" srcset="https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2018/01/buffalo-chicken-turnovers-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
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		<item>
		<title>Grandpa&#8217;s Favorite Pound Cake</title>
		<link>https://dirtygourmet.com/2017/01/16/grandpas-favorite-pound-cake/</link>
					<comments>https://dirtygourmet.com/2017/01/16/grandpas-favorite-pound-cake/#comments</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 17:00:04 +0000</pubDate>
				<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Recipes By Activity]]></category>
		<category><![CDATA[Recipes By Type]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Hearty]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Make at Home]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=10110</guid>

					<description><![CDATA[I lost my first two grandparents ever in 2016. One from each side. I recognize that this is pretty great for being 32 years old, but after so long, I got to the point where I just thought it would never happen to me. Both grandparents lived a long and happy life, and left us [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I lost my first two grandparents ever in 2016. One from each side. I recognize that this is pretty great for being 32 years old, but after so long, I got to the point where I just thought it would never happen to me. <span id="more-10110"></span></p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour.jpg" alt="baldy-golden-hour" width="1192" height="795" class="alignnone size-full wp-image-10114" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour.jpg 1192w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour-1024x683.jpg 1024w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-golden-hour-250x167.jpg 250w" sizes="auto, (max-width: 1192px) 100vw, 1192px" /></p>
<p>Both grandparents lived a long and happy life, and left us with tons of happy memories to cherish for many more years. Memere was the grandmother that Aimee and I shared from our dad&#8217;s side, and she passed away this week last January. She and Pepere used to travel across the country from North Carolina to see us every year. They&#8217;d sleep in the camper shell on top of their pick up truck, even when that truck was parked in our driveway for the summer. The original #vanlife? </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-puffies.jpg" alt="Lemon Pound Cake" width="1039" height="795" class="alignnone size-full wp-image-10112" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-puffies.jpg 1039w, https://dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-puffies-300x230.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-puffies-768x588.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-puffies-1024x784.jpg 1024w" sizes="auto, (max-width: 1039px) 100vw, 1039px" /></p>
<p>My grandfather on my mom&#8217;s side passed away last month. He was known for seeing the most pleasant side of all things, and his puns. Every time I visited my grandparents growing up, there would be a Costco-sized tub of sour cream waiting for me to turn it into as many pound cakes as it would make. I just used Nana&#8217;s recipe, but somehow Grandpa would convince me that I made it best. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset.jpg" alt="baldy-sunset" width="1192" height="795" class="alignnone size-full wp-image-10115" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset.jpg 1192w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset-768x512.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset-1024x683.jpg 1024w, https://dirtygourmet.com/wp-content/uploads/2017/01/baldy-sunset-250x167.jpg 250w" sizes="auto, (max-width: 1192px) 100vw, 1192px" /></p>
<p>My parents came to visit me for Christmas, and my mom brought with her a pound cake. We took it with us cross-country skiing last week. It&#8217;s really the perfect snack for a day in the snow. It is tough enough to pack well, and goes great with a warm drink. It is by no means a low-calorie food, so an active day outside is a good time to consider it truly justified. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-skis.jpg" alt="Pound Cake and Snow" width="531" height="795" class="alignnone size-full wp-image-10113" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-skis.jpg 531w, https://dirtygourmet.com/wp-content/uploads/2017/01/pound-cake-and-skis-200x300.jpg 200w" sizes="auto, (max-width: 531px) 100vw, 531px" /></p>
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		<title>Puff Pastry Turkey Swiss Roll-Ups</title>
		<link>https://dirtygourmet.com/2017/01/03/puff-pastry-turkey-swiss-roll-ups/</link>
					<comments>https://dirtygourmet.com/2017/01/03/puff-pastry-turkey-swiss-roll-ups/#comments</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 22:02:19 +0000</pubDate>
				<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Recipes By Activity]]></category>
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		<category><![CDATA[Sandwich]]></category>
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		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Family Friendly]]></category>
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		<category><![CDATA[Lightweight]]></category>
		<category><![CDATA[Make at Home]]></category>
		<category><![CDATA[One Pot]]></category>
		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=10100</guid>

					<description><![CDATA[Happy 2017! Hopefully you soaked in the excitement of the holidays and feel satisfied by the end of your year. Now we all get to think about how this year will go, what we want to do, and who we want to be. Some people get cynical about new year&#8217;s resolutions, but I still love [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Happy 2017! Hopefully you soaked in the excitement of the holidays and feel satisfied by the end of your year. Now we all get to think about how this year will go, what we want to do, and who we want to be.<span id="more-10100"></span> </p>
<p>Some people get cynical about new year&#8217;s resolutions, but I still love them. I love thinking about January as a clean slate, and I love looking back on last year. I didn&#8217;t finish all my goals last year, but I got a lot more done than if I had made no goals at all. </p>
<p>My goals this year:</p>
<ul>
<li>Re-season all my cast iron.</li>
<li>Learn to use my new camera.</li>
<li>Learn to be a better trad climber.</li>
<li>Adopt kids!</li>
</ul>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls.jpg" alt="Turkey Swiss Pinwheels" width="1039" height="795" class="alignnone size-full wp-image-10105" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls.jpg 1039w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls-300x230.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls-768x588.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls-1024x784.jpg 1024w" sizes="auto, (max-width: 1039px) 100vw, 1039px" /></p>
<p>Another big thing for me is making it easier to get outside whenever I can. My life got a lot busier last year, and it doesn&#8217;t appear to have plans to let up. I need to streamline as much as I can, so that prepping (and thinking about prepping) for trips doesn&#8217;t take so long. This recipe fits right into that goal. Puff pastry can live in your freezer, and tastes delicious no matter what you put on it. These little pinwheels were quick to bake, and tasted great at room temperature or reheated. I took them on a climbing trip to Joshua Tree, and then made them again to throw in my pack for a cross country skiing trip yesterday. We like them with mustard, either baked in or squeezed on. Pesto or tapenade would be excellent too. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1.jpg" alt="Turkey Swiss Rolls" width="1190" height="795" class="alignnone size-full wp-image-10106" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1.jpg 1190w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1-768x513.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1-1024x684.jpg 1024w, https://dirtygourmet.com/wp-content/uploads/2017/01/turkey-swiss-rolls1-250x167.jpg 250w" sizes="auto, (max-width: 1190px) 100vw, 1190px" /></p>
<p>It&#8217;s cold and gray outside in a lot of places right now, but get out there anyway. You&#8217;ll never regret it.</p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks.jpg" alt="Cross Country Ski Tracks" width="1190" height="795" class="alignnone size-full wp-image-10119" srcset="https://dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks.jpg 1190w, https://dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks-768x513.jpg 768w, https://dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks-1024x684.jpg 1024w, https://dirtygourmet.com/wp-content/uploads/2017/01/ski-tracks-250x167.jpg 250w" sizes="auto, (max-width: 1190px) 100vw, 1190px" /></p>
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		<title>Cherry Pecan Fruit Salad</title>
		<link>https://dirtygourmet.com/2016/07/14/cherry-pecan-fruit-salad/</link>
					<comments>https://dirtygourmet.com/2016/07/14/cherry-pecan-fruit-salad/#comments</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Thu, 14 Jul 2016 18:09:02 +0000</pubDate>
				<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=9984</guid>

					<description><![CDATA[I went on a climbing day trip with my friend Joe recently, and at the heat of the day, he pulled out an ice cold fruit salad to share. It was just a simple combination of seasonal fruits, chopped small, but I&#8217;ve since been making versions every hot day that I&#8217;m outside. This Cherry Pecan [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I went on a climbing day trip with my friend Joe recently, and at the heat of the day, he pulled out an ice cold fruit salad to share. It was just a simple combination of seasonal fruits, chopped small, but I&#8217;ve since been making versions every hot day that I&#8217;m outside. <span id="more-9984"></span></p>
<p> This Cherry Pecan Fruit Salad is my favorite version so far. Cherries have been everywhere around here lately, and any kind would do here. It&#8217;s worth cutting them in half to avoid having to worry about the pits later while scooping up big bites of this salad. I also added some berries and stone fruits, sticking with tartness over sweetness when possible. The chopped pecans add crunch and depth to the flavor, and even a little protein to make this feel like a nice cold trail mix. I bet chocolate would be good here, too.</p>
<p>I decided not to make a syrup for this salad. It holds together pretty well, and doesn&#8217;t need any extra sweetness in my opinion, though I&#8217;m not considering this to be a dessert salad. I added chia seeds, which get a little jelly when they mix with moisture. This adds some thickness to the whole thing. If you wanted, you could warm the lavender in a simple syrup ahead of time to give the whole thing more of all of that.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-9990" src="https://www.dirtygourmet.com/wp-content/uploads/2016/07/cherry-pecan-salad-closeup.jpg" alt="Pecan Cherry Fruit Salad" width="914" height="795" srcset="https://dirtygourmet.com/wp-content/uploads/2016/07/cherry-pecan-salad-closeup.jpg 914w, https://dirtygourmet.com/wp-content/uploads/2016/07/cherry-pecan-salad-closeup-300x261.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2016/07/cherry-pecan-salad-closeup-768x668.jpg 768w" sizes="auto, (max-width: 914px) 100vw, 914px" /></p>
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		<title>Spiked Mexican Hot Cocoa</title>
		<link>https://dirtygourmet.com/2016/01/21/mexican-hot-cocoa/</link>
					<comments>https://dirtygourmet.com/2016/01/21/mexican-hot-cocoa/#comments</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Thu, 21 Jan 2016 17:00:05 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Recipes By Activity]]></category>
		<category><![CDATA[Recipes By Type]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Hearty]]></category>
		<category><![CDATA[Lightweight]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=9623</guid>

					<description><![CDATA[Were you all around when SoCal got it&#8217;s first real snowstorm in years? It was last week. We like to ski at a little place called Mountain High, which is usually more like skiing in dirt. I like to think it&#8217;s making me a much better skier in the long run. But last week we [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Were you all around when SoCal got it&#8217;s first real snowstorm in years? It was last week. We like to ski at a little place called <a href="http://bit.ly/202mdeZ">Mountain High</a>, which is usually more like skiing in dirt. <span id="more-9623"></span>I like to think it&#8217;s making me a much better skier in the long run. But last week we got a dumping of real &#8220;pow pow&#8221;, and I found out that skiing on real snow is a blast! </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2016/01/Mexican-hot-cocoa.jpg" alt="Mexican Hot Cocoa" width="795" height="530" class="alignnone size-full wp-image-9630" srcset="https://dirtygourmet.com/wp-content/uploads/2016/01/Mexican-hot-cocoa.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2016/01/Mexican-hot-cocoa-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2016/01/Mexican-hot-cocoa-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2016/01/Mexican-hot-cocoa-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>When we go skiing, we usually bring a couple cans of beer with us. Last time, Wes got the bright idea to bury them in the snow so they&#8217;d get super cold for when we were ready to take a break. He found the perfect spot in the woods near the top of the mountain, and started digging a hole. Well, guess what he found- somebody else&#8217;s beer! I guess it was the perfect spot after all.</p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2016/01/pouring-hot-milk.jpg" alt="Milk for Hot Cocoa" width="795" height="521" class="alignnone size-full wp-image-9632" srcset="https://dirtygourmet.com/wp-content/uploads/2016/01/pouring-hot-milk.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2016/01/pouring-hot-milk-300x197.jpg 300w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>Later, when Wes decided it was time, he went to dig our beers back up. He chose his ski pole as the perfect digging tool, and ended up stabbing one of the cans. So of course, he had to shotgun it immediately (he&#8217;s a zero waste kinda guy). </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2016/01/patron-cafe.jpg" alt="Patron Cafe Tequila" width="795" height="530" class="alignnone size-full wp-image-9631" srcset="https://dirtygourmet.com/wp-content/uploads/2016/01/patron-cafe.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2016/01/patron-cafe-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2016/01/patron-cafe-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2016/01/patron-cafe-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>In conclusion, beer is good, but having a hot cocktail like this Mexican Hot Cocoa is even better. If you are among the millions who received a <a href="http://bit.ly/1l67K1E">Hydro Flask</a> for Christmas, this is the perfect thing to use it on. These bottles do the best job I&#8217;ve seen of holding the heat in. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2016/01/hot-cocoa-topping-variations.jpg" alt="Hot Cocoa Toppings" width="795" height="530" class="alignnone size-full wp-image-9629" srcset="https://dirtygourmet.com/wp-content/uploads/2016/01/hot-cocoa-topping-variations.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2016/01/hot-cocoa-topping-variations-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2016/01/hot-cocoa-topping-variations-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2016/01/hot-cocoa-topping-variations-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>Mexican Hot Cocoa is warm and spicy, which is perfect for a cold day in the snow. You&#8217;ll get some necessary calories to keep you playing longer, and a jolt from the cocoa cafe flavored tequila. Take advantage of the winter if you&#8217;ve got it! </p>
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		<title>Orange Sesame Almonds</title>
		<link>https://dirtygourmet.com/2016/01/14/orange-sesame-almonds/</link>
					<comments>https://dirtygourmet.com/2016/01/14/orange-sesame-almonds/#respond</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Thu, 14 Jan 2016 17:00:08 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
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		<category><![CDATA[Dairy Free]]></category>
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		<category><![CDATA[Healthy]]></category>
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		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=9607</guid>

					<description><![CDATA[I&#8217;m always looking for more options for savory snacks to take when I go out and play. I work at REI, so I have daily access to granola and energy bars of all kinds, as well as goos, chews, and drink mixes. But they are ALL SWEET! I&#8217;m not a big sweets fan in general, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m always looking for more options for savory snacks to take when I go out and play.<span id="more-9607"></span> I work at <a href="http://bit.ly/1ONYlaY">REI</a>, so I have daily access to granola and energy bars of all kinds, as well as goos, chews, and drink mixes. But they are ALL SWEET! I&#8217;m not a big sweets fan in general, but I&#8217;d be sick of it all even if I were. <!--more--></p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-togo.jpg" alt="To Go Orange Sesame Almonds" width="795" height="1067" class="alignnone size-full wp-image-9609" srcset="https://dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-togo.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-togo-224x300.jpg 224w, https://dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-togo-763x1024.jpg 763w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>Nuts are a great vegetarian source of protein, so I have lots of them around my house. They can be used in all sorts of dishes, but if you make them flavorful on their own, they are perfect to take with you wherever you may go. These orange sesame almonds are similar to the commonly found tamari almonds I’ve seen around, but offer a more subtle and bright flavor combination. I throw a jar of orange sesame almonds into my backpack and take them to work, to the climbing gym, or even skiing. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-snow.jpg" alt="Skiing with Orange Sesame Almonds" width="795" height="1148" class="alignnone size-full wp-image-9626" srcset="https://dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-snow.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-snow-208x300.jpg 208w, https://dirtygourmet.com/wp-content/uploads/2016/01/orange-sesame-almonds-snow-709x1024.jpg 709w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
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		<title>Kombucha Pomegranate Cocktail</title>
		<link>https://dirtygourmet.com/2015/12/31/kombucha-pomegranate-cocktail/</link>
					<comments>https://dirtygourmet.com/2015/12/31/kombucha-pomegranate-cocktail/#respond</comments>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Thu, 31 Dec 2015 17:00:21 +0000</pubDate>
				<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Car Camping]]></category>
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		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Recipes By Activity]]></category>
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		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Fun]]></category>
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		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=9553</guid>

					<description><![CDATA[Otherwise known as &#8220;The Kombooch Hooch,&#8221; this cocktail is delicious. Really. Have you ever tried Kombucha? It is supposed to be extremely healthy, (claiming to cure all sorts of illnesses and even reverse gray hair, according to it&#8217;s Wikipedia page), but it&#8217;s a rough one flavor-wise. It pretty much tastes like flavored vinegar to me. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Otherwise known as &#8220;The Kombooch Hooch,&#8221; this cocktail is delicious. Really.<span id="more-9553"></span></p>
<p>Have you ever tried Kombucha? It is supposed to be extremely healthy, (claiming to cure all sorts of illnesses and even reverse gray hair, according to it&#8217;s <a href="https://en.wikipedia.org/wiki/Kombucha">Wikipedia page</a>), but it&#8217;s a rough one flavor-wise. It pretty much tastes like flavored vinegar to me. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2015/12/kombucha-pomegranate-cocktail.jpg" alt="Kombucha Cocktail" width="795" height="575" class="alignnone size-full wp-image-9556" srcset="https://dirtygourmet.com/wp-content/uploads/2015/12/kombucha-pomegranate-cocktail.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2015/12/kombucha-pomegranate-cocktail-300x217.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2015/12/kombucha-pomegranate-cocktail-290x209.jpg 290w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p>So when Aimee suggested making a cocktail out of it over the holidays, I was skeptical. She left the job in the hands of our resident bartender, Wes, though, who made up this truly fabulous drink. </p>
<p>If you&#8217;ve ever had a shrub, this is very similar. It&#8217;s only slightly sweet, and a little sparkly. It&#8217;s a refreshing daytime type of drink. Perfect for an afternoon picnic or an afternoon relaxing in your hammock at camp. It&#8217;s a great drink to include in your January activities. You know- because January is when we&#8217;re all out there getting healthier. </p>
<p>Cheers! We&#8217;ll see you in 2016!</p>
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		<title>Pecan Raisin Granola</title>
		<link>https://dirtygourmet.com/2015/12/03/pecan-raisin-granola/</link>
					<comments>https://dirtygourmet.com/2015/12/03/pecan-raisin-granola/#comments</comments>
		
		<dc:creator><![CDATA[Aimee]]></dc:creator>
		<pubDate>Thu, 03 Dec 2015 17:00:00 +0000</pubDate>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[Day Trip]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Make at Home]]></category>
		<category><![CDATA[Vegan]]></category>
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		<guid isPermaLink="false">http://www.dirtygourmet.com/?p=9414</guid>

					<description><![CDATA[We&#8217;ve been tweaking our favorite Almond Flax Granola recipe for a long time now to perfect it, but I just can&#8217;t stop. As much as I love our brittle-like granola, I was wanting something that wasn&#8217;t quite as sweet. I&#8217;ve been baking with brown rice syrup recently, with great results. It&#8217;s not as sweet as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We&#8217;ve been tweaking our favorite <a href="https://www.dirtygourmet.com/almond-flax-granola/">Almond Flax Granola recipe</a> for a long time now to perfect it, but I just can&#8217;t stop.<span id="more-9414"></span>  As much as I love our brittle-like granola, I was wanting something that wasn&#8217;t quite as sweet.</p>
<p>I&#8217;ve been baking with brown rice syrup recently, with great results. It&#8217;s not as sweet as honey or maple syrup, so I thought I&#8217;d try it instead of the honey in our granola. I&#8217;m so happy with the results! Win!</p>
<p>For Fall, I switched out the almonds for toasty pecans and pepitas, and added some golden raisins for some chewy bits. We took a double batch of this on our recent trip to Cuyamaca and it was devoured on the first morning. </p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-2.jpg" alt="pecan-raisin-granola-2" width="795" height="530" class="alignnone size-full wp-image-9417" srcset="https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-2.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-2-150x100.jpg 150w, https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-2-300x200.jpg 300w, https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-2-250x167.jpg 250w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-3.jpg" alt="pecan-raisin-granola-3" width="795" height="1098" class="alignnone size-full wp-image-9418" srcset="https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-3.jpg 795w, https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-3-217x300.jpg 217w, https://dirtygourmet.com/wp-content/uploads/2015/11/pecan-raisin-granola-3-741x1024.jpg 741w" sizes="auto, (max-width: 795px) 100vw, 795px" /></p>
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