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Tag: High Protein

Trout Tacos

Fishing in the back country can produce the freshest outdoor recipes. Here is one for trout tacos that will motivate you to get out this summer!

Posted in Backpacking, Car Camping, Entree, Recipes By ActivityTagged Backpacking, Campfire, Dairy Free, dirty, Easy, Gluten Free, Group Activity, Healthy, High Protein, Lightweight, Summer4 Comments

Spicy Korean Lentil Soup

Try this Spicy Korean Lentil soup for a light but hearty meal. Combining of Hot & Spicy Korean BBQ sauce, lentils, cabbage and Daikon, this meal-worthy soup makes for a tasty bowl full of flavor.

Posted in Bike Touring, Car Camping, SoupTagged Asian, Backpacking, Easy, Fresh, Healthy, Hearty, High Protein, Korean, One Pot, Perishable, Spicy, Vegan, Vegetarian5 Comments

Feels Like Summer Chicken Salad Sandwiches

Its time to start getting excited about that deliciously sweet summer produce. Corn in particular is showcased in this summer chicken salad sandwich recipe. Get outside and enjoy!

Posted in Car Camping, Picnic, Recipes By Activity, Recipes By Type, SandwichTagged barbecue, Campfire, Dairy, Dairy Free, Easy, Family Friendly, Finger Food, Foil, Fresh, High Protein, Make at Home, One Pot, Perishable, Seasonal, SummerLeave a comment

Pie Iron Fried Egg Sandwiches

Fried egg sandwiches are always welcome, and are quick and easy to make to order in your pie iron. Make pie iron fried egg sandwiches on a lazy morning camping.

Posted in Breakfast, Car CampingTagged barbecue, Brunch, Campfire, Dairy, dirty, Dutch Oven, Easy, Family Friendly, Finger Food, Foil, Fun, Hearty, High Protein, One Pot, Perishable, Summer, Vegetarian1 Comment

Campfire Shepherd’s Pie

Campfire Shepherd’s Pie is the camping foil pouch version of Shepherd’s Pie. Bring a little piece of home to camp and make Campfire Shepherd’s Pie for dinner. It will fill up your belly and keep you warm on a chilly evening under the stars.

Posted in Car Camping, EntreeTagged Campfire, Easy, Family Friendly, Foil, Hearty, High Protein, WinterLeave a comment

Chard and Gruyere Frittata To Go

This hand-held chard and gruyere frittatas are great for a savory and filling snack on a hike or as a side dish on a lovely picnic.

Posted in Day Trip, SnackTagged Brunch, Dairy, Easy, Finger Food, Gluten Free, Hearty, High Protein, Lightweight, Make at Home, Perishable3 Comments

Ramen Packet Seasoned Quinoa

Ramen packets are a perfect spice blend for many simple and nutritious backpacking meals. Ramen Packet Seasoned Quinoa is a healthier and more protein-packed option than noodles for your next backpacking trip.

Posted in Backpacking, Entree, Recipes By Activity, Recipes By TypeTagged Backpacking, Dairy Free, dirty, Easy, Family Friendly, Gluten Free, Healthy, High Protein, Lightweight, One Pot, Vegan, Vegetarian7 Comments

Cheesy Chicken Potatoes

Campfire Spinach

Cheesy Chicken Potatoes are a healthy yet fully satisfying easy camping recipe. Make cheesy chicken potatoes on the campfire with spinach or any vegetable you like!

Posted in Bike Touring, Car Camping, Entree, Recipes By Activity, Recipes By TypeTagged Campfire, Dairy, Easy, Family Friendly, Foil, Gluten Free, Grill, Group Activity, Healthy, Hearty, High Protein, Make at Home, New Years, SpicyLeave a comment

Tempeh Beef Stew

Tempeh Beef Stew is just what you need for a cold night out in the wilderness. It will give you a warm and comforting feeling to get you through the worse of any conditions – or sleep like a baby in beautiful weather.

Posted in Backpacking, Bike Touring, Entree, Recipes By ActivityTagged Backpacking, Easy, Fall, Hearty, High Protein, One Pot, Vegan, Vegetarian, Winter4 Comments

Tempeh Barbecue Sandwiches

These tempeh barbecue sandwiches are healthy and hearty. They are perfect for a fun night by the campfire, or to take with you on a day trip during this fitness-focused time of the year.

Posted in Car Camping, Day Trip, Picnic, Recipes By Activity, Sandwich, UncategorizedTagged barbecue, Campfire, Dairy Free, Easy, Family Friendly, Finger Food, Foil, Fresh, Fun, Grill, Healthy, Hearty, High Protein, Make at Home, Party, southern, Spicy, Vegan, Vegetarian1 Comment

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Welcome to Dirty Gourmet!

We are three women who came together after a bike tour across Canada and years of camp life to rethink food in the outdoors. We believe that food should be as much a part of the experience as the activities, location, and five star views.


Aimee, Emily & Mai-yan

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Over the past few weeks, we got the special and im Over the past few weeks, we got the special and important experience of watching a monarch's metamorphosis from our front porch! (Of course, it emerged 3 minutes after we walked inside.) 
Everyone should plant native milkweed to protect this endangered species, and in hopes of getting your own #nationalgeographicmoment!

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